John Basedow “Fitness Made Simple”

October 17th, 2007

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You’re out of shape. You know it. You see the looks people give you. And you’ve seen that guy on the TV commercials, the young buff guy who says fitness can be simple.

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Now, John Basedow has put his formula for fitness in a book for the first time. He says it’s a total fitness program that goes way beyond just losing weight. His book is called “Fitness Made Simple.”

Listen to John Basedow

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